As we get older, our overall well-being becomes more important than ever. And if we hope to maintain our independence, it’s important that we stay safe and healthy. One of the biggest causes of concern amongst seniors is slip and fall accidents.
Falls can have substantially serious consequences for seniors beyond just injuries. They can lead to a total loss of mobility and independence. By understanding the risks, seniors can better prevent them. Here are some of the most effective ways to prevent senior slips and falls.
Create a Safe Living Environment
Where a person lives plays a significant role in their chances of a slip and fall accident. For this reason, so many families moved their senior loved ones into an assisted living facility. These facilities are designed specifically with seniors’ needs in mind. From having adequate lighting, to installing hand rails to encourage balance while getting around, a safe living environment is important to prevent falls.
Be Mindful of Medications
Certain medications are prescribed to us to help us with different health concerns. While these medications are created to make us more comfortable, sometimes they can have side effects that can lead to us feeling dizzy and unbalanced. It’s crucial that you follow the instructions that come along with these medications carefully.