The examples we provided should give you a great start. Don’t feel discouraged if you don’t stick to the plan exactly as outlined—it’s OK to make variations that fit your lifestyle and needs. Do your best to incorporate healthy choices into your day—vegetables, fruit, lean proteins, beans and legumes, and whole grains are always smart bets. Lo mein is a Chinese restaurant takeout favorite that’s easy to make at home.
Pasta Pomodoro – For a light dish that’s vegetarian-friendly, you can’t go wrong with this delicious pasta. Stuffed Shells – Another vegetarian pasta dish, stuffed shells are full of ricotta goodness. If you’re in a rut and have run out of ideas, whip up this easy pasta with peas and bacon. Don’t feel intimidated by cooking a different cuisine. This recipe is easy and foolproof, so you can’t get it wrong. They’ll allow you to make delicious meals without having to stress, so you can focus on enjoying the moment with your loved ones.
Million Dollar Chicken Bake
Bourbon chicken gets coated in a slightly sweet-spicy sauce for a flavorful dinner that comes together quickly, making it perfect for busy weeknights. The first night you make it, serve this Southwestern-flavored chicken with rice and a fresh salad. If you have enough for leftovers, they’ll be delicious the next day too. Shred or slice the leftovers and serve in tacos with beans, tortillas, sour cream and your favorite taco fillings.
- Our aim here is to offer up midweek meal recipes that won’t take hours to make or leave you with a tonne of dishes to wash up.
- A spiced-up mix of cilantro lime rice, fresh corn, and black beans fills these easy stuffed peppers.
- Use the free 8 weeks of healthy weekly meal plans we put together, along with our Healthy Recipes section for an easy way to plan your family’s dinners.
- At Verywell, we believe there is no one-size-fits-all approach to a healthy lifestyle.