casual

This punchy recipe is gluten-free and low in carbs – a great healthy alternative to fried rice. Its variety of vegetables make it rich in fibre and antioxidants, as well as offering 21.1g of protein per serving. This easy one-pot is packed with flavour from the cumin, smoked paprika and lime. Avocado offers a great source of healthy fats, while the generous helping of fresh coriander is rich in antioxidants. Sauerkraut, earthy broccoli and mushrooms combine to make this satisfying healthy stir-fry, balanced with zingy ginger and a sweet and salty sauce. Pour a 28-ounce (790-gram) can of whole peeled tomatoes into the skillet.

• With ham, asparagus, onion and pasta in a creamy sauce, this stovetop supper is tasty enough for even your pickiest guests.
• This gnocchi soup is made with vegetables, potato gnocchi, and sausage.
• Make sure your meal is healthy, wholesome and is prepared fresh and had hot.
• For additional protein, garnish your bowl with a handful of roasted chickpeas.
• These pan fried pork chops are moist and juicy with the best flavorful browned crust.
• It’s also the first one I ever learned that came out spectacular.

Baked potatoes are one of the most affordable bases for a healthy meal. Plus, potatoes are incredibly nutritious, providing potassium, magnesium, iron, and vitamins B6 and C . Pour the mixture into the skillet, and cook it until it thickens. Veggie quesadillas are one of the easiest recipes to make, and they’re a good way to get kids to eat more … Read More